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Low Fat Digest Issue 59
December 18, 2012

Low Fat Digest Issue 59

The Low Fat Digest Friendly Healthy Eating Information

December, 18 2012

Issue #59

Dear

The year 2012 has only a few days left. After Christmas, this is for most of you (including me) the time, to finally relax and enjoy the quiet days.

This is the perfect time to reflect on the past year and start thinking of your goals for next year. For my business I have already done the planning for 2013 - month by month. But for my personal goals, I will dedicate a few hours after Christmas to this.

I encourage you to do the same and think about what you want to achieve next year. If you then break down your goals to months and quarters, it will be much easier to stay on track and measure your progress.

As the beginning is often the hardest, it's quite important to make a fast and furious start. To help you to stay motivated on your health goals I will feature the "Weight Loss Challenge" for January 2013.

Details will be revealed soon. But I can assure you, it's a lot of fun and the least you will get out of it is a daily reminder to keep your motivation high.

Please sign up for my Facebook Fanpage, so you won't miss anything.

Merry Christmas and a Happy New Year!



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Comments? Ideas? Feedback? Articles you have written and want to be published? Recipes you're interested in?
Please tell us. We'd love to hear from you. Just reply to this e-zine and tell us what you think!

Marion + Tobi

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