Acupuncture for Weight Loss

by Linda

One of the main issues with diets is that they require a complete lifestyle change. This is often a huge obstacle for many to overcome. There are so many limitations that often we are not able to maintain the strict guidelines for the long haul.


We often end up incredibly frustrated and depressed that they are not able to stay on the diet. After a few failed attempts, we begin to believe that losing weight is nearly impossible. But what if we were able to take a different approach to weight loss?

A holistic approach to weight loss includes a form of healing that we can benefit from. We can make positive changes to our lifestyle without feeling overwhelmed. This type of holistic treatment is called acupuncture.

Acupuncture for Weight Loss

Deeply rooted in Chinese Medicine, Acupuncture concentrates on balancing the body and mind. Meridians are the energy pathways that are specified on the body. Pressure is applied to certain spots on the body to help the body function at an optimal level.

What are the Benefits of Acupuncture?

Unlike many other diets, acupuncture for weight loss considers both the physiological and psychological aspects of weight loss. It helps to promote better digestion, wakes up a lazy metabolism and helps to conquer food cravings by curbing hunger. Acupuncture gets to the root of the problem, rather than masking it.

If you are an emotional eater, and deal with anxiety or stress on a daily basis, than acupuncture can be a great way to alleviate these symptoms. Acupuncture is shown to be an effective treatment for dealing with such health issues.

What is great about acupuncture is that treatment can be individualized for each of us. For instance, let’s say you have a sluggish metabolism. You will not receive the same treatment that someone with anxiety would receive. The deepest issues of the problem will be addressed so that weight loss and balance can be achieved. Acupuncture is a safe and efficient way to lose excess weight. Try acupuncture alongside a balanced diet and regular exercise to achieve fast weight loss that lasts.

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Jun 02, 2010
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Effective Weight Loss
by: Harvy S

Nice article. Thanks!


Cheers

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