What are RSS and XML?
Another Delicious Low Fat Recipe?

RSS and XML are "the next big thing" -- you can use it to get newsfeeds from CNN or BBC, as well as just about anything else, including news on upcoming movies, DVD releases, your favorite band's tour updates, etc.

But more importantly... You can now receive our freshest low fat recipes and tips instantly!

RSS and XML make these delicious low fat recipes conveniently available to you: You just subscribe to the feeder, and you get it in your rss reader.

Once you get started, it's like having your favorite parts of the Web come to you. No need to go out and check for updates all the time.

No more bookmarks!

When you find a button marked "RSS" (or "XML") it means that you can keep up with all the updates to Delicious Low Fat Recipes without having to check the site all the time to see "what's new." Whenever I put up a new page ("BRAND NEW") or update an old one ("UPDATE"), I release it through RSS. And...

Every now and then I discover new weight loss tips, new delicious low fat recipes, and healthy living resources, and I put them in my site as soon as I can...

... And now I can share them with you from time to time through RSS/XML. This gives you our "freshest and best low fat recipes" without you having to spend hours on the site... or anywhere else. ;-)

Yes, RSS is amazing. If you can't tell, I'm completely addicted to it.No e-mail. No spam. It's so easy to subscribe and unsubscribe. If you get tired of my recipes and tips... :-( you just have to delete the feed.

It's F-A-N-T-A-S-T-I-C!

And once you start, you'll soon be tracking all your other favorite interests and news in the world.

How do you get started? It's very easy!

You can download a free RSS Reader application (Or skip to the bottom of this page if you do not want to download software).

You can download this is special software that reads the "RSS feeds" from the largest news organizations right down to my computer...

Windows -- RssReader

Once you're set up, here's all you have to do...

Right-click (control-click for Mac users) on any orange RSS button on a site, blog or news source that interests you. Start by right-clicking on the orange button below. Then...

Select Copy Shortcut ("Copy Link to Clipboard" for Mac), and paste that URL into your RSS Reader.

And that's it! You're subscribed.

As I said before: If you don't want to download new software, Yahoo! and MSN have a fantastic, one-step solution. Just click on their respective buttons at the top left (above the navegation bar)....

Subscribed to our RSS/XML service already? Go back to our delicious low fat recipes then!

low fat divider

Would you like to get my freshest Low Fat Recipes Instantly? Get them through my RSS/XML Feeders! (If you don't know how to use RSS/XML, you can click here to find out how to use this wonderful FREE resource.)

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