Low Fat Chocolate Recipes

Low Fat Creamy Chocolate Mousse

Low Fat Creamy Chocolate Mousse

This is one of my favorite low fat chocolate recipes. This mousse is creamy, delicious, and almost a sin to have.

But it is ok to eat: It is a low fat creamy chocolate mousse!

Depending on the containers you use, you can also make it look... professional.

Use, for instance, a martini glass, or a clear whiskey glass and decorate it with strawberries.

That's how low fat chocolate recipes look as appealing as they taste!


Ingredients:

50 g dark chocolate

1/3 dup of vanilla Fruche

1/3 cup of light evaporated milk

1/3 cup of low fat plain yogurt

1 Tbs drinking cocoa

1 Tbs brandy essence (ahh, the flavor without those useless cals!)

1 Tbs Kahlua imitation essence (or coffee essence)

1/4 cup of boiling water

4 egg whites

1/4 cup of Splenda (artificial sweetener without aspartame)

6 strawberries

Nutritional Information:

Serves 6

Fat: 2.6 g

Cal: 135

KJ: 567

WW: 2 Points


This is what you do:

Mix the Fruche, milk and yogurt in a large bowl.

Then add the drinking chocolate, brandy and kahlua essences to the melted chocolate, mixing well.

Mix the chocolate with the yogurt mixture stirring well.

Whisk the egg whites in a separate bowl adding the sweetener, and then pour onto the chocolate mixture.

Pour into 6 containers and chill for about 3 hours.

Cut the strawberries in halves and decorate the mousse when set.

Sheer low fat chocolate recipe indulgence!


Source: Fats and Figures Sweet


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