I love low fat chicken recipes for different reasons:
They are the quick way to a large variety of delicious low fat meals.
Chicken is high in proteins and vitamins (A, B) and minerals (Iron, phosporus, and zinc).
The fat is easy to remove (you just remove the skin, and the fat in between muscles).
Chicken is relatively cheap and easier to cook than other meats.
Low fat chicken recipes usually go well with salads, and are easily digestible.
Chicken is easy to store (in the freezer).
There are thousands of ways to cook chicken, many of which are easily adaptable to the low fat way.
Low fat chicken recipes go well with low fat salads. Click here to check them out.