Low Fat Lunch Recipe # 2

Open Egg Salad Sandwich

Open Egg Salad Sandwich

I think this egg salad sandwich is one of the easiest low fat lunch recipes you can find. It's delicious, and low in fat.


2 hard boiled eggs, diced

2 Tbsp diced onions

2 Tbsp diced celery

1 slice crisp bacon

1.5 Tbsp low fat mayonnaise

1.5 tsp minced fresh parsley

1/2 tsp Dijon mustard

1/4 tsp horseradish

2 slices of toasted Italian bread

2 lettuce leaves

1/2 tomato, cut in 1/4 wedges

Nutritional Information:

Serves 2

Fat: 10 g

Cal: 213

KJ: 892

WW: 4 Points

This is what you do:

Combine eggs, onion, celery, bacon, mayo, parsley, mustard and horseradish.

Top each slice of bread with 1 lettuce leaf, 1/2 of the egg mixture and 1 tomato wedge.

Nice and easy... and delicious!

Source: Weight Watchers Quick Success Program Cookbook.

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