The Negative Calorie Diet claims there are foods that burn more calories in the process of digesting than the actual calorie content of the food. So the more you eat, the more weight you will lose (well, not quite, but kind of).
One of the myths about losing weight is that you have to skip meals and starve yourself to lose weight.
Most of these diets will only make you lose water - which will be replaced soon after you finish dieting. For real and lasting weight loss you have to speed up your metabolism: your body has to burn more calories than you eat.
But you cannot convince your metabolism to work on high power with little food or even without food. What happens is exactly the opposite: your body will start slowing down your metabolism in order to "save" the little calories you give it!!
So the result is: you burn less calories and fat than with a normal non-diet metabolism and even though you eat almost nothing you will still gain weight!
But there is a solution: there are foods that will actually burn more calories in the process of digesting than the actual calorie content of the food.
Here is a listing of some foods that are "Negative Calorie Foods". Please remember that this is the food in its natural state. If you add cream, cheese, sugar, etc, they will be “High Calorie Foods”.
Negative Calorie Diet Food List As you may have imagined most vegetables and fruits belong to this category. Who would have thought it? I guess you always knew, that eating fruits and vegetables is healthy and can help you lose weight.
Asparagus, beet, broccoli, green cabbage, carrots, cauliflower, celery chicory, hot chile peppers, cucumber, dandelion, endive, green beans, lettuce, onions, radish, spinach, turnip, zucchini.
Apple, cranberries, grapefruit, lemon mango, orange, raspberries, strawberries, tangerines.
No more cravings!
Even though it’s not recommendable to base your complete diet only on these foods, it would be a good idea to use them as a snack between meals or in the evening while watching TV.
The secret is to eat only those foods that will force your metabolism to burn more calories than their intake is. And the best of all, you will never again feel hungry and get those horrible cravings about chocolate cake.
Why? Because your stomach is full and working. It will not signal to your brain that you need food.
You can eat normally. Just imagine everyone else having lunch and you sitting there and saying "Sorry, but I'm on a diet!".
This is past now, with the Free Negative Calorie Diet Plan you can choose from over 100 different foods that do speed up your metabolism.
Isn't this the better choice?
The ebook Negative Calorie Diet (the original, not any of the copycat books!) will explain you exactly, which foods you can eat, how to do the diet, when to do some "refreshing", how to use the metabolism speeding foods when you've reached your ideal weight, in order to keep it,...
... it will even give you mouthwatering recipes, similar to our delicious Magic Garden soup recipe
..explain you how to burn even more fat with the correct breathing technique
..and if you should not be convinced that the book is useful for you (which I do not believe), a 90-money-back-guarantee.