Organic Peanut-Butter Smoothie

by Lila


  • 8 ounces of plain soy milk (or 4 oz of plain and 4 oz of chocolate soy milk)

  • 3-5 large ice cubes

  • 2 TBLS of organic smooth peanut butter

  • 1 Large ripe banana (preferably organic)

  • 1 TBLS of organic or natural honey

  • 2 TBLS of Flaxseed oil (a great way to take this oil)


Place soy milk and ice in blender. Then add the peanut butter, honey and banana. Blend on high for 1-2 minutes. Then on low, take the lid off and pour in the oil.

You will be very surprised how great this taste. We have it almost everyday and I have more energy and keeps me satisfied till lunch time.

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